Teenage life is all about entertainment

Friday, March 6, 2015

Swahili song of the day..

Shaa- Sugua Gaga

English song of the day...

Jenifer Lopez Ft pitbul - Dance again.

You want to learn the famous and cool african dance moves, then lets get started..

1- azonto dance

2-Kukere

3-Sekem

4-Skelewu

5-Shoki

okay then get learning and enjoy them...

The current top ten RnB/Hiphop songs video hitting the world.. get up dated

FourFiveSeconds

Rihanna & Kanye West & Paul McCartney

Earned It (Fifty Shades Of Grey)

I Don't Mind

Truffle Butter

Nicki Minaj Featuring Drake & Lil Wayne

Watch

Trap Queen

Only

Nicki Minaj Featuring Drake, Lil Wayne & Chris Brown

Watch

She Knows

I Don't F**k With You

G.D.F.R.

Flo Rida Featuring Sage The Gemini & Lookas

Somebody

Natalie La Rose Featuring Jeremih

You have gat to see this video!!! .. a guy get dumped by his girlfriend and at the same spot he gets a new sexy and hot chick.. how lucky is this guy??

TO DAY ITS ALL ABOUT DANCING.

Most teens want to show off some dance moves to the ladies or friends just for fun,so i have got most of the sexy and cool dance moves that you need to know... Lets get started.

Cat Daddy dance style

Learn how to to dance like Chris brown,for beginners.

Learn how to jerk

Learn how to doggie

i hope you have learned a lot so now continue practicing daily and you will be very good at it.

Tuesday, March 3, 2015

English song of the day.

Nick Jonas- Chains Mp4

Swahili song of the day.

Avril FT Ommy Dimpoz- Hello baby Mp4

Album of the day. Chris Brown And TYGA

Some people are afraid to get in action of lips to lips meaning kissing. Well then you should know that kissing is of great advantage not only physically but also mentally and biologically.

8 Health Benefits of Kissing

1. Reduce Your Blood Pressure

Kissing helps to dilate your blood vessels, which may help lower your blood pressure.

2. Relieve Cramps and Headaches

The blood-vessel-dilation effect described above also helps to relieve pain, particularly from headache or menstrual cramps.

3. Fight Cavities

When you kiss, saliva production increases in your mouth, and this helps to wash away plaque on your teeth that may lead to cavities. That said, cavity-causing bacteria can also be transmitted via a kiss, especially if the person you’re kissing has poor oral habits. It’s even been shown that cavity-causing bacteria can spread from a mother’s kiss to her baby.³

4. Release Your Happy Hormones

Kissing prompts your brain to release a happy elixir of feel-good chemicals like serotonin, dopamine, and oxytocin. This isn’t only important for your happiness, it also may also help to strengthen your relationship. As MSN reported:⁴

“’This [oxytocin] is the hormone of love, and the better the oxytocin levels, the more capacity for love,’ explains psychotherapist Arthur Janov, Ph.D., author of ‘The Biology of Love’ and the director of the Primal Center in Santa Monica, Calif. ‘We have found that those who cannot commit in a love relationship are low in oxytocin.’”

Interestingly, kissing activates the same areas in your brain linked to reward and addiction.⁵ According to the researchers who revealed this finding:⁶

“Kissing may have evolved as a way to stimulate brain systems associated with sex drive, romantic love, and attachment so that humans are triggered to seek a variety of potential mates, then focus attention on one for mating, and finally be able to tolerate that mate long enough to raise a child as a team.”

Your lips are also densely packed with sensory neurons, which are stimulated by the touch of another’s lips. This prompts the release of sebum, which is thought to play a role in bonding.⁷

5. Burn Calories

It’s not going to replace your workout session… but a vigorous kiss may burn 8-16 calories. Not too shabby for a kiss.

6. Boost Your Self-Esteem

One study found that men who received a passionate kiss before they left for work earned more money.⁸ This suggests the kiss (and perhaps the happy home-life it suggests) makes people happier, boosts self-esteem and, ultimately, more productive at work.

7. Tone Your Facial Muscles

A vigorous kiss helps you shape up your neck and jawline by working out a number of facial muscles.

8. Check Out Your Partner’s Compatibility

A kiss can be a powerful measure of your initial attraction to a person, so much so that the majority of men and women surveyed reporting that a first kiss could be a turn-off. Women, in particular, place more importance on kissing as a “mate assessment device” and as a means of “initiating, maintaining, and monitoring the current status of their relationship with a long-term partner.”⁹

Kissing May Even Boost Your Immune System and Provide Significant Stress Relief

The average person spends more than 20,000 minutes of their life kissing,¹⁰ and for very good reason. In addition to the benefits above, kissing has been shown to boost your immune system and reduce allergic responses in people with skin or nasal allergies.¹¹
Separate research also revealed that people who spent six weeks making kissing a priority with their partners reported significant decreases in their levels of stress. In addition to improvements in stress, the kissing participants also reported greater relationship satisfaction and improvements in total cholesterol.¹²
There may actually be an even more primal reason for why “kissing” developed, however. Because some cultures don’t include kissing in their mating rituals, it’s possible the first kiss was given by a mother to her child rather than being shared between a couple.
Psychologists conjecture that kiss-feeding – exchanging pre-masticated food from one mouth to another -- was how babies received the nutrients needed to grow up strong and healthy either in addition to, or after, breastfeeding. This jump starts the digestion process and makes vitamins like B-12 more easily absorbable while also promoting attachment and bonding.

Most people have this question in mind. What's the importance of kissing in a relationship? well i have all the answers for you..

1-To Feel The Connection

The reason why kissing is important in a relationship is because it is one way of feeling the connection between two souls that are one.

2-To Say I Love You

There are many ways to show your partner your love for them and kissing them passionately is one of the ways. Kissing is necessary in a relationship to show the other person in a deep connection your love for them

3-It Strengthens Closeness

When you kiss your partner, there is a form of closeness which starts to grow in the relationship. You tend to become a lot more closer to your partner than before.

4-Builds Emotional Attachment

The other reason why kissing is important in a relationship is it helps in building an emotional attachment. When this is formed in the relationship, you develop a kind of emotional feeling with your special someone.

5-Adds To Romance In Relationship

If you feel the romance is dying out in the relationship, all you got to do is find a moment to spark that love with a kiss. To help a relationship that is lacking romance, kissing is therefore necessary.

6-Works As A Stress Buster

We all have our stress due to various reasons. One of the reasons why kissing is important in a relationship is because it acts as a stress buster. All you need to do is hold the love of your life in your arms and passionately kiss him/her to take away all your stress.

7-Helps Relationship To Feel Stronger

Why kissing is so important in a relationship is because it helps the connection of the relationship to grow stronger. A kiss not only binds two mouths together but also two hearts of two individuals together.

8-Helps Sort Issues

If you and your partner had a bad fight, make up with a kiss. Who knows that the perfect and passionate kiss can save your relationship. Therefore, this is indeed why kissing is necessary in a relationship.